Free delivery with 8+ meals in Calgary & 10+ meals outside of Calgary. Phone: 587-834-0231

the perfect ready to eat meals that you will love

  • Packed with nutrients to keep you healthy and full

  • Natural and trusted ingredients

  • No added sugar or salt to keep your heart healthy

  • 100% fresh food used to make each meal

Fresh prepared meal on a plate, with chicken, potatoes, green beans, and a slice of lemon

Select your meals individually or subscribe to a pre-built box

Choose your delivery day

We deliver your fresh prepared meals

Enjoy for the entire week

We know healthy ingredients are important to you. That's why we use fresh and natural ingredients in each meal. Each meal is created by our chef and dietician meaning you can trust that your meals for the week will be both delicious and healthy.

  • Meals are always fresh, never frozen

  • Chef created meals

  • No additives or preservatives

  • No added salt and low cholesterol meals

  • Heart friendly foods

Over 100,000 meals made for people just like you

Loved by Locals

Read what our customers have to say


Breakfast, Lunch & Dinner Box

15 meals


Breakfast, Lunch, & Dinner Box


Pre-selected meals based on your eating preferences


Lunch & Dinner Box

10 meals


Lunch & Dinner Box


Pre-selected meals based on your eating preferences

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Lunch & Dinner Box

Information hub

Questions & Answers

When will my box be delivered?

You will pick a date for your delivery before you get to the checkout. We will only deliver on the day that has been selected on the calendar.


Sunday, Monday, Tuesday & Thursday: 2pm-7pm


Tuesday, Wendesday & Friday: 9am-7pm 

Where do I find nutrition and meal info?

Each meal has a sticker with the customers name, the meal name and a full table of nutrition facts. If you misplace the sticker, you can find the nutritional information and ingredient list on the second photo of each product. All of our meals do not have salt added so that you can adjust to your own preference. Please season your meals as you feel is needed.

When will my subscription be delivered?

This will depend on the delivery day you chose and how frequently you want the delivery to happen. For example, if you chose your first box to be delivered on a Monday, and you chose your frequency of deliveries to be every two weeks, your box of meals will arrive every other Monday.

If you purchased a 21 meal box, you will have 2 delivery days per week. Your first delivery day will be the week day you select, and your second delivery will occur 4-5 days after your first delivery so that you have fresh meals that will last you the entire week.

Why was I charged for my meals before my delivery date?

All of our orders must be paid for before we deliver the meals. If we don't recieve payment for the subscription, we wont send out the meals.

Have a question?