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Importance of Protein in the Diet

Importance of Protein in the Diet
What is Protein and What is the Importance of It? Protein is one of the three macronutrients of the diet along with fat and carbohydrates needed f...

7 Tips to Beat the Summer Heat

7 Tips to Beat the Summer Heat
As short as the summer may seem to be here in Canada, we have been lucky enough to have both the spring and summer weather, pushing the double digi...

The Best Sources of Whey Protein

The Best Sources of Whey Protein
Sources of Whey Protein Let’s learn about the different types of protein and what foods to incorporate into your diet to develop lean muscle mass....

5 Things to Look for in a Prepared Meal Delivery Service

5 Things to Look for in a Prepared Meal Delivery Service
Thinking of subscribing to a meal prep delivery service?   Good for you! You’re doing your mind and body a huge favour.   Meal prep delivery servic...

4 Diet Resolutions You Can Make for the New Year

4 Diet Resolutions You Can Make for the New Year
Let’s talk about transforming your New Year’s Resolution into a lifestyle that will become a lifelong habit. A new year marks a fresh start for man...

Food and Nutrition Trends That Will Shape 2021

Food and Nutrition Trends That Will Shape 2021
In terms of diet habits, 2020 was a year of high stress and scarcity, which meant that eating whatever was available to feel good was at an all-tim...

4 Ways Meal Delivery Services Can Save You Money

4 Ways Meal Delivery Services Can Save You Money
Cooking meals can take up a lot of your valuable time, especially when you factor in both the shopping and cleaning time before and after. Fortunat...

Eat Healthy And On Time, 3 Benefits Of Meal Planning.

Eat Healthy And On Time, 3 Benefits Of Meal Planning.
Staying on top of your health can be incredibly time-consuming. After coming home from a long day, the last thing you want to do is spend 1-2 hours...

Benefits Of Using Nutrimeals Food Delivery Service

Benefits Of Using Nutrimeals Food Delivery Service
When you have no time to cook your own food, what do you do? The answer is obvious, of course. You likely drive down to your local fast food joint,...

4 Benefits of Online Food Delivery Services for Everyone

4 Benefits of Online Food Delivery Services for Everyone
The corona virus pandemic has impacted and changed the lifestyles of people around the globe. This pandemic has forced many people to adapt and mak...

Forbes Repost September 23th 2020

Forbes Repost September 23th 2020
Original article available https://www.forbes.com/sites/kevinrozario/2020/10/16/contactless-vending-of-cooked-convenience-meals-comes-to-calgary/...

Curiocity Calgary Repost September 9th 2020

Curiocity Calgary Repost September 9th 2020
Original article available here: https://curiocity.com/calgary/food-drink/calgary-just-got-canadas-1st-phone-activated-contactless-vending-machines...