A healthy prepared meal plan created just for you!

Welcome to Nutrimeals dietician supported meal plan service. This service is great for you if you are looking for a fully assisted meal plan built by a certified dietician, plus the ready to eat meals to go along with it. Nutrimeals believes that healthy meals and convenience can co-exist, and you should not have to sacrifice flavour to meet your wellness goals. In this program you will work with our dietician to learn more about nutrition and what you need in order to reach your goals.

What's included:

1 hour consultation

Meet with our dietician virtually one-on-one to discover how Nutrimeals can help you with your nutrition needs. Unlock the barriers that are holding you back, and create a plan that will help you move forward!

4 week meal plan

You will receive a 4 week plan with meals provided by Nutrimeals! Our team will create a calendar that clearly outlines which meals to eat on each day so that you can simply grab and go!

Daily macronutrient requirements

You will be provided with a plan on what to eat each day to hit your macronutrient goals outlined by the dietician

Snack ideas to fit in your plan

We provide you with creative snack ideas to keep you fueled throughout the day!

Weekly check-in's

You'll receive a weekly email to check in and give an update on the previous week, and discuss what you're looking forward to for the week ahead!

Accountability tracker

Plan out your month with attainable goals to keep you on track

Meal Plan Pricing Guide

silver package

10 meals / week with 1 delivery day. Your choice of a breakfast and lunch combo, or a lunch and dinner combo. Get 2 meals a day for 5 days a week with this starter package.

$140/week +gst

gold package

15 meals / week with 1 delivery day. This package includes breakfast, lunch and dinner for 5 days of the week.

$210/week +gst

sapphire package

21 meals / week with 2 delivery days. This package includes breakfast, lunch and dinner for 7 days of the week.

$294/week +gst

meal plan packages are not eligible for discounts


How it works

Start your new health and wellness journey by following these easy steps:

1. Purchase the consultation

2. We will schedule your virtual appointment

3. Select the meal plan package that suits your lifestyle

4. Enjoy your ready to eat meals

Shelby Kennedy-Goncalves, MAN, RD


Shelby is our in house registered dietician at Nutrimeals! She is a passionate foodie with a love for health and fitness. Her vision is to make a healthy lifestyle more accessible for all, and the perfect place to start is with what you consume on a day to day basis. She recently graduated with her Masters in Applied Nutrition from the University of Guelph. With more than 6 years of nutrition experience, Shelby enjoys working with clients to help them along their health and wellness journey. With Nutrimeals dietician supported meal plan, you will work directly with Shelby to discover where you need help, and create a plan on how you can safely and effectively reach your goals.

All of the dishes you see on our menu are approved by Shelby! With her knowledge and expertise, we are able to service you with nutritionally balanced meals that will leave you feeling unstoppable.  

What your week of eating could look like:

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